You have 3 options:
1) have someone else do it
2) use a spray can and masking tape
3) follow directions below
When I refinished my guitar, I followed the same methods used when painting cars.
Preparation:
1) dis-assemble everything from the body...yes, everything
2) use a good wax remover and wipe all contaminants from surface
3) wash with Comet or other abrasive sink cleanser
4) hand sand with 120 wet/sand
5) dry, clean with damp rag, clean again with damp rag
Now your ready for the priming process:
(use a spray gun and spray booth)
1) spray 2 coats of acrylic primer (I used PPG)
2) sand with 180 to knock down all of the ridges (orange peel)
3) clean with damp rag, clean again with damp rag
4) spray another 2 coats of acrylic primer
5) sand with 400 to knock down all of the ridges (orange peel)
6) clean with damp rag, clean again with damp rag
Now you're ready for the painting process (again, I use PPG base/clear method):
1) spray 1st coat of base (I used black)
2) wait 15 minutes
3) spray 2nd coat of base
4) wait 15 minutes
5) spray 3rd coat of base
6) wait 15 minutes
Now you're ready for clear (again, I used...you guessed it...PPG)
1) spray 1st coat of clear
2) wait 1 hour
3) spray 2nd coat of clear
3) wait 1 hour
4) spray 3rd coat of clear
5) wait 1 week
Now you're ready for color sanding (be sure not to sand thru clear coat):
1) using 1000 grit wet/sand, remove all bumps (orange peel)
2) using 1500 grit wet/sand, sand entire body
3) using 2000 grit wet/sand, sand entire body
Now you're ready for polishing:
1) with electric buffer, apply small amound of polish compound
2) clean
3) with electric buffer, apply small amount of micro-polish compound
4) clean
5) with hand glaze, rub entire guitar body
6) wait for 3 months
Now your ready for wax:
1) with a high grade wax...well...wax it
Now you're ready for guitar assembly:
1) put it back together and hope you don't scratch anything
Now you're ready to play:
1) take a nap because you are exhausted from all of the work you've done
2) wake up, drink a beer, play you're newly painted guitar
