File System
Enable Read Caching and Enable Write Caching--Choosing either of these options lets SONAR use the Windows disk cache while reading or writing audio data. SONAR will usually perform best with all caching disabled, which is the default setting. If your computer has an older IDE disk controller, or a disk controller that does not use DMA transfers, enabling caching may improve SONAR's audio performance. Note: Changes to these settings only take effect when you restart SONAR.
I/O Buffer Size--This value determines the buffer characteristics for transfers to and from the disk. Changing this value does not affect audio latency, but will affect the disk throughput for audio tracks. The default setting is 128. If you have audio problems, try 64 and then 32. If audio problems persist, try 16, 256, 512, or reset to 128 and try a different remedy.