http://www.metronomeonline.com/You do 32nd notes with single-strokes at 200BPM?????? Yeah, sure. What????? Lighter sticks are not easier for everyone. For some, it would be the exact opposite. And I have no idea what you're getting at about the nylon tips. That's just silly.
Oh, ok. Well then that explains the previous nonsense.
If you set it on 200bpm, and those are quarter notes, play a single stroke roll of sixteenths. At that speed it's not too uncommon to see rolls from toms to snare, and back etc.