I made up a track sheet for use with my old TASCAM 488 MkII. The sheets worked really well.
I still need to go into MS Visio and redo a few things for my new equipment.
I write down everything. All mixer knob settings, fader pushes and pulls at the tape marker que. I don't have automation, so this is a must. Send and return settings, master levels, etc.
All effects and dynamic settings, keyboard patches, level settings,
mic settings, you name it. I want to be able to pull the track sheet in a year and be able to set up a near perfect copy of what I last mixed.