sonar is used for production and most of the times tracking
WHen i'm ready to mix i omf it to samplitude 7(cuz its more stable then sonar in IMHO and has more audio features)
the vox was tracked using
a CAD m9 into an rnp, rnc, and speck asc eq to HD
my fave plugs to use are
PSP Vintage warmer : i use it for submixes to give my melodies some balls, some times for drum submixes too and Mix Bus
PSP MasterQ: i use it for vox only cuz its to CPU intensive to use any where else sounds fabolous though
Ren Comp & RenVox: i use these in conjunction only for vox
Sonalksis EQ: use on vox primarily in conjunction w/masterQ and anything else i feel needs a high quality eq
UAD Dreamverb: on 2 aux sends. I pretty much send it to every channel(except drums) to give each track a different depth.
Waves SI Imager: to place each melody in a different place in the mix to help give the track some space...make it sound 'wider'
Waves mutli tap delay: on an aux send to give the sense of more space on certain insturments
UAD 1176 & Pultec: kick mult to give it more impact, 1176 on snare mult to give it more snap and impact, pultec on bass to make it fatter
everything else i'll use the stock efx in Samplitude cuz they sound pretty damn good
on the mix bus i'll put a UAD Cambridge, PSP vintage warmer or Sonalksis Compressor(just dled the demo this thing seriously rocks! IMO) and a timeworks Mastering Compressor
thats pretty much my mix setup