Actually, Bear, they apply to recording too. If you have a tracking room with modal problems, it's a lot harder to place both instruments AND mics for best sound.
Satrne, what modes are is the resonant frequencies caused by pairs of parallel walls in a room. Each room will have 3 primary modes, caused by length, width, and height. The formula for figuring this out is Frequency= 1130/x, where x is the dimension of either the length, width or height. If you take your dimensions and apply this formula, then take each freq. and multiply it by 2,3,4,5, etc, until the answers are greater than 300 hZ, you will have a listing of all the primary, or Axial, modes of the room. The ideal for a rectangular room is no two frequencies closer than 5-6 hZ, and no gaps greater than about 20 hZ up to about 300 hZ. This is almost impossible to achieve, but you can get close. The closer you get, the less bandaids you will need to make the room sound right. Oh, and you change modes by moving walls...
Try searching this section for "mode", there is a link somewhere for an Excel spreadsheet I wrote that will figure that out for you and chart it. It's called roomtune. (duh, maybe I should have just told you to search for roomtune...) HTH, Steve