To Funny!! LOL

[bknot1]

this is to funny...LOL

https://img126.imageshack.us/img126/1569/redsauceqr0.gif

 

[Fyre]

haha..... that movie was hot tho......... i just hate the end

 

[bknot1]

yeah 300 was the bomb..you should have expected the end to be that way since in history it was that way..

and if you want a body like all the actors had for the movie..you too can do the "300" Workout..

Without resting between exercises
25 pullups
50 deadlifts with 135 pounds
50 pushups
50 jumps on a 24-inch box
50 floor wipers
50 single-arm clean-and-presses using a 36-pound kettle bell
25 pullups

LOL its funny cause everyone is marketing the workout..and it is only a test that they did to see where they were at in the 4 months 6 days a week 2 hours a day training to get in shape for the movie..goto http://www.gymjones.com or ready it here http://www.gymjones.com/knowledge.php?id=35