blipndub said
Why can't you just go into the "Options>audio" and change the sampling rate to 44 and then save the track?
and microchip replied
I have thought of that, but unfortunately I think only changing the audio options will affect new music being recorded. This is music already recorded.
Changing the sample rate in the options I don't believe does anything to the tracks already recorded even if you change the options settings and re-save the work.
Yep, microchip is right. SONAR, Home Studio, and the other products from Cakewalk cannot change the sampling rate of digital audio files.
Reducing the sample rate and bit depth used to record tracks into Cakewalk is a solution, but then you lose the advantages of having a 24-bit card... Sounds like what you really need is to be able to turn the final stereo mix into standard audio CD-appropriate data, not necessarily the individual tracks you have recorded into Cakewalk.
The solution is to export a final mix to a WAV file at its full quality, and then use an audio editing tool like Sound Forge, Wavelab, or CoolEdit to finalize the file for burning to an audio CD. Open the exported master stereo file, and convert it to a 16-bit, 44.1 kHz copy. That becomes your production copy for making CDs from. You can also use these applications to do other things to tweak the file -- compression, limiting, EQ -- this step is knows as mastering and it's very important in turning out professional results. Most folks, even if they feel confident in their skills at recording and mixing, pay a professional mastering engineer to finalize the stereo mix if they are going to present their final product for sale in the marketplace.
It's also possible that you might wish to work with pre-recorded digital audio loops and other sounds, in which case you might need to assure the files you use are all compatible in SONAR. Again a tool like Sound Forge is the way to go. Export the tracks from SONAR as individual WAVs, and open and convert them using the audio editor. Then re-import them into a fresh Cakewalk project.