though some may disagree, I prefer to use my tracking software's parametric/paragraphic track EQ's instead of using 3rd party inserts. I did it with Sonar, and I do it with Nuendo. It just seems like it's more efficient when it's integrated into the recording package. While I have no factual evidence to back that statement up, it sure "feels" like it's the case (if that makes any sense...) I haven't ever needed anything more than a 4 band paragraphic for track EQ-ing anyway.