mastering with sonar 2.2

[cabbage]

hey, with the parametric EQ what are standard levels that people use. My main concern is distortion, so at what frequencies and levels (basic standard) should i deffinately be elliminating off my tracks?
cheers,
C

 

[Elmo89m]

google "recording studio setup" click the first link it has rolloffs for a bunch of different instruments....i htink blue bear's website has that type stuff to........theres more to mastering than eq you need to no