Don't end up with ears like mine
GET THAT $40 RADIO SHACK METER and use it to know what you're being exposed to. Your ears are priceless and you don't want them to end up like mine: scooped-out midrange, early distortion onset and mild tinnitus from too much exposure to loud live Rock & Roll. Makes it real "interesting" to try and judge a mix.
I'm guessing a lot of people on this board play in bands or record live music. With my cheap little meter I have seen levels above 125db in band rehearsals and live events. Anybody doing that without protection will end up with ears like mine. So the other essential thing is good earplugs that you'll actually WEAR. You can get custom molded "musician's earplugs" made for about $100 to $150, which I say is dirt-cheap if it'll avoid that "eeeeeeeeeeeeeeee" in your head day and night for the rest of your life. I got my plugs made at the local university's audiology clinic. A little late, but it'll prevent things from getting even worse.
I'm a newbie here, saw this topic and had to weigh in. I love music, play in a couple bands, do home recording, and sure wish I had better ears to do it with. I hope you keep yours in good shape.
Rob W.
"Concertone"