Depends really....
There is some debate whether -10 or +4 signal levels sound different at all, or if whether one sounds better then the other.
In the case of the ADAT A/D converters, I have found that the -10 inputs don't sound as warm as the +4 inputs.
There is also an issue with sound to noise ratios between the two operating levels. +4 equipment in many cases has a better sound to noise ratio, thus, quieter recordings with better appearent resolution.
The main issue at stake here is the interfacing of operating levels. Normally, the +4 operating level is associated with Professional level equipment, while the -10 operating level is associated with consumer level equipment. In most cases, professional equipment is better sounding then consumer equipment.
Also, some recording gear ONLY outputs at +4 operating levels. Thus, if you were inputting it to a -10 level input, like you would on a ADAT's non-Elco input, you would have a signal that is 14db hotter then the input likes to see. Thus, you will have to turn down the output of the device hooking up to the input of the ADAT to compensate. That usually means worse sound. It also makes it harder to set all the gain stages of the equipment before the ADAT.
+4 operating levels usually also mean a balanced signal. On the ADAT's Elco connector, all the inputs and outputs of the ADAT are balanced. On the -10 RCA connectors (which used to be 1/4" TS connectors. They are getting cheap now...
) they are unbalanced connectors, thus, the cables that are feeding the inputs of these RCA jacks on the ADAT cannot really be more then about 20', and the output cable from the ADAT can only ba about 20'. Going any longer cable lengths then this risks a lot of RFI interference coming through the signal. Also, the -10 signal will not drive long cable lengths, so if your sources or destinations to and from the ADAT are longer then 20', you will not be getting the strong signal anymore.
It is obviously desirable to use +4 operating levels for recording whenever you can.
Good luck.
Ed