And that kinda makes sense too.
If you're boosting freqs, you're munchin up the headroom you could have used at the mastering stage and, from what I've seen, some EQ's just aren't that good when ya start boosting and leave nasty digital artifacts in your mix.
Every once in awhile I'll boost but, like John said, that seems to be about a 10 to 1 ratio.
I remember Fletcher at Mercenary said one time that "eq is the work of Satan" or something like that. I agree.
The best tracks I've ever recorded are when I end up using no eq, so I always aim for that... and often don't get there.
With regular eq's, I subtract 99% of the time. Adding sounds funny to me. I have a Summit tube eq. It's an expensive passive eq with a tube make-up gain stage, and on that I can boost, but it's passive so it's not really a boost. That's the only eq I've ever been able to use boost on.
Passive eq is mega-cool and sounds the best. Only subtractive. I've built a few passive boxes to roll the top off of stuff like keyboards and I can't believe that nobody's selling those.
a) boosting the overall gain on a track and using subtractive EQ for particular frequencies and
b) not boosting, or reducing the overall gain on a track and using additive EQ for all the other frequencies
is the only difference the shape (or "polarity" or "direction" if you will) of the 'Q' related peaks/troughs, assuming you're using a parametric-style EQ?
Does it depend on the devices being used? Digitally boosting/cutting and EQing versus a couple of particular analog methods, etc.?
I agree, I like it best when I don't have to EQ at all, and that's what I shoot for when tracking.