Defrag speeds depend on several variables...the amount of fragmentation, the fill level of the disk, the speed of the disk, the condition & efficiency of the rest of the machine. Blah.
I've seen defrag take several hours on a fairly full 7200RPM 15GB drive. I've also seen it finish in under five minutes (ok ok, so the drive wasn't fragmented much, I was just screwing around).
You say that it now takes twice as long to defrag. Does it always take twice as long? Under what conditions? What else did you do besides adding RAM? Take the RAM out and see if things go back to normal.
Basically memory has little to do with it. Now, I have seen bad memory slow a system down...but this should not effect defrag times too much.
Don't screw with your virtual memory. No matter what anybody tells you or how many optimization faqs blab on about it. I have never once seen a study that demonstrated that it would somehow improve performance, because it doesn't. The idea is usually to keep the system from resizing the swapfile, but this only occurs at moments of extremely heavy memory usage when the system is operating at a snail's pace anyways. What you really want to do is minimize swapfile usage...and usage will be at a minimum during recording if a) you have enough physical memory and b) your software is not leaking memory (a problem that no swapfile adjustment is going to help).
For that matter, don't ever do ANY "optimizations" unless a) you have an actual need to and b) you can demonstrate that the optimization actually improved performance noticably. "Optimizations" often start with phrases like "Open up the registry editor and...." or "edit the blah.ini file to read" and they typically have as much an effect as a green stripe around the edge of a CD. (I note a differene between optimization, and configuration. Configuration is the process of setting the machine up properly in regards to hardware and software. Optimization is the process of outwitting a bunch of people who's sole job it is to optimize. Good luck.)
Anyhow, I'm off topic. You need to demonstrate for yourself whether defragging is really taking twice as long in every case. If it is, then change everything back to the way it was and run defrag again. If it is truely the memory stick that is causing problems (which I seriously doubt), then get your money back and buy higher quality memory.
As far as how to defrag by moving files between hard drives... I explained that in my first book....yeah the reading is a bit dry, but I'm sick of typing
Slackmaster 2000