Thanks again, and forgive me if I'm asking dumb questions!
These are not dumb qustions; everybody (and I mean EVERYBODY!

) has difficulty with this subject at one time or another; even the "pros" and the more experienced folks have pages-long debates and arguments about various aspects of this. So don't feel bad, first of all. Second of all...
The reason to record lower is to get a cleaner signal that's more in the linear range of the preamps and converters?
Well, yeah, that's a good part of it. Regarding the ADC in your firepod, you're probably going to find more *potential* gain structure problems (only if not careful) from the analog input side than you will from the digital converter itself - unless of course you clip the converter by pushing the analog pre in there too hot. But you sound like you do have enough rope there to know to avoid that

.
Think of the signal path as one integrated path that just so happens to have an analog side and a digital side, but it's still one path all the way through, from mic to hard drive. The ADCs in your firepod are the bridge between the two sides. So the question is, what signal level on the analog side bridges straight across to what signal level on the digital side? On the firepod, as with many (but not all) ADCs, the answer is that 0VU analog translates to -18dBFS on the digital side.
In other words if you were to send a 0VU signal analog into your ADCs and then into your DAW software, with no extra gain changes (including unity or zero gain/cut on the input faders of your DAW software), that 0VU signal would register on your DAW meters at -18dBFS on your computer.
With this in mind, as long as you have decent levels on your analog side going into the ADCs, you'll probably have decent digital levels coming out and into you hard drive without having to break much of a sweat. No real need to worry much about the lower bits in your ADC, because it's already calibrated in such a way whereas you'll be in the converter's "sweet range" as long as your analog signal isn't too quiet or too overdriven.
So as long as you have decent analog levels that don't clip the converter itself, which would take +18VU analog to happen, and the digital translation doesn't clip in the DAW, which shouldn't happen as long as you don't raise the gain and maybe even lower the gain if need be on the DAW input/record level, you should be cooking with gas, no problem. As far as sending a signal into the ADC that's too quiet? Well, in that case, you'll probably have problems with the analog noise floor long before yo do the digital one.
Does that make any sense? It's one of those subjects that once the lightbulb goes off over one's head, it's pretty easy to handle, but the lightbulb doesn't always come on right away. That's not just you, that's everyone (including me for the longest time

) If you want to be confused in even more detail (

), check out the website in my signature, hit the "Resources" button in the menu bar of that website, and check out the applet called "Metering and Gain Structure". At the very least it'll give you something to play with while you're waiting for your sig other to put her makeup on

.
G.