Funny you should ask, my lighting was just installed yesterday. I think a variety of lighting is best. I have four options:
- halogens on the wet bar (the rack)
- halogen tracks near the wall
- halogen cans in the floating cloud
- compact flourescent cans in the floating cloud
The flourescents are for general desk work, the halogens are quieter. The track lights make for good mood lighting.
I do recommend getting the wattage of the halogen bulbs right, because good dimmer switches--the ones that don't spit out EMI--are rather expensive. So get the lighting options set on individual switches so you don't need dimmers.