
ido1957
9K Gold Member
Had a PB&J sandwich about an hour before practicing and Starbucks. That combo had me struggling with singing this afternoon. Trouble with breath control and bloated feeling. It was productive in that I got the workout I wanted but I didn't have as much fun so I can't be doing that anymore.
Minimum 2-3 hours before singing after eating and avoid the coffee - especially the strong stuff.
Minimum 2-3 hours before singing after eating and avoid the coffee - especially the strong stuff.