Apart from the limiter/compressor suggestions, I agree with the above.
However an expander will help. It will also reduce noise that is NOT caused by RFI / EMI. For example, if your computer is whining in the background as you record your voice, an expander will get help reduce the "noise".
Of course if you're lazy you can also skip the balanced cables and just get an expander...
Johann
EDIT: Just so this is clear (I hope): unbalanced cables carry a shield which is attached to the "ground" or "earth" of the gear you use. The ground channel is used as the reference point for all audio signals. Therefore, when the ground channel has NO alternating current on it, and the "hot" channel has AC, the audio waveform is the difference in voltage between the hot and ground channels.
Now suppose you introduce an AC waveform (such as radio interference, or magnetic interference) into the ground channel. Then the reference channel for your gear is no longer a constant voltage, causing your waveforms to wobble and become mis-shapen. Noise.
Balanced cables eliminate this problem because each wire (hot and cold) in the balanced cable carries the same signal, but with opposite (+ / -) voltages. The amplitude of the waveform is taken by subtracting the 2 (hot and cold) signals. The ground channel / shield is ignored. Also, if you add voltage to both the hot and cold channels, it cancels out. (HOT + NOISE) - (COLD + NOISE) = HOT + NOISE - COLD - NOISE = HOT + COLD.
Now supposing you're stuck with all unbalanced cables. A few noise sources have been mentioned above, but there are other noise sources in the studio that you should keep your unbalanced cables well clear of:
- AC adapters (or any large transformers, for that matter), as mentioned above
- AC cords, as mentioned above
- CRT monitors
- fluorescent lights
- try to minimize proximity of mic and line cables -- line-level is *much* higher voltage than mic-level.
Also it's generally a good idea to plug all your gear into a single circuit, and make sure it's all properly grounded! (Three prong plugs etc in North America.) This avoids ground loops, i.e. two or more paths to "earth", which act like antennae for RFI.
Hope this helps!