The recommendation in that thread was because of his hearing problems in his left ear. However,some folks like mixing in "mono" first anyway. More on that in a minute...
Technically speaking, as long as one is listening to a two-speaker (L&R) setup with two ears (L&R), they are listening to
a stereophonic playback. A center-panned signal on such a setup is actually centered by sending equal volumes of that signal through both speakers, regardless of whether the playback *track* is a mono or stereo track. In order to have any stereophonic panning at all, one mush have two speakers with the ability to "tell" how much of any given sound is sent to each speaker; equal amounts to both speakers makes things sound as if they are coming from the center. Twice ans much L as R will make it sound like it's coming from halfway between the center and the left speaker, etc.
The true difference between mono and stereo lies either in the recorded track(s) themselves or in the numberr of channels in the playback hardware. If the track is a stereo track, it will contain two different "streams" of sound that the player will know represent the left and right channels on a stereophonic playback system. If they contain the identical information, it will sound just like a mono track played down the middle (and will, in effect, be a waste of bandwidth because there's no need for it to be in stereo.) If it's a mono track, it will contain just the one stream of info. Either way, the relative volume of what comes out of each side is controlled by the pan control (though some older DAWs only provide pan volume on mono tracks.)
When the playback system itself is mono - i.e. it does not provide two separate channels or speakers of playback, it simply takes any stereo signal and combines it into one mono channel for playback. This can cause some unintended waveform cancellations when you have a stereo signal where many of the wave crests in one channel coincide in time with many of the wave troughs in the other channel. These coincidences won't usually sound as bad when played back on discrete channels on spearate speakers, but when they are combined together into what is essentially a single mono waveform, they turn from discrete coincidences to concrete cancellations.
This is why some folks like mixing in mono first, even if their ears are OK; it helps identify potential phase issues in a stereo signal, and also if they will really cause problems when played back on a clock radio or other mono-only system.
This is one of those subjects that is really simple once one has a handle on it, but for some reason doesn't sound simple when you try to explain it to someone else

. If you're still confused, don't feel bad; as more follow-up questions.
G.