grizzly,
First off, you talk about sound proofing your room and then you talk about listening in this room. Egg cartons won't sound proof shit. Plain and simple. Acoustic treatment is another matter entirely. In short egg cartons will change the listening characteristics of any room. It might not give you what you want, but it will help deaden the room. This is a topic of great disagreement. None of the other replies are right or wrong, but they don't really matter that much. I am sure a lot of people will disagree with me on this, but they would have to be purists and that is not the real world. Room acoustics does matter if you're trying to get a particular sound, but overall, not as much as the equipment you're using and the engineering. It's amazing what a little eq and some well put fx's (reverb, echo, compression, etc.) will do. The suggestion about recording in the hall with a mattress is great. If you want to deaden the sound, use a mattress, pillows, or blankets (you get the point). If you want a bright sound, record towards a window, a flat hard surface, or put a mirror in front of what ever it is you're recording. All this frequency stuff is easily taken care of with eq. You never mentioned anything about recording in this room (box) anyway. You just asked about your lisenting pleasure. For that, you would have to be more specific about what is already in this room, i.e., carpet, furniture, drapes, windows, etc. and what kond of equipment you're using. Anyway, whatever you're doing in this room, whether you're just lisenting to music or recording or both, your equipment is still more important than the acoustic treatment.
Boardman