Hey folks. I wanted to share something that seems to have helped my tinnitus a great deal. I say tinnitus because I seem to have had the symptoms for several years (i.e. ringing/hissing ears and ear fatigue), though it's been somewhat mild and I've never actually gotten my hearing checked. I'm chicken. I now wear hearing protection at shows, in the studio and in the car, but I know at least some damage has been done from the hundreds of shows I've seen with no protection.
But here's the deal. I started taking the Solaray brand multivitamin called Spectro and it seems to have reduced the hissing by about 50% and ear fatique by about 80%. I'm a non-smoker, I exercise regularly, eat well and have been on a regimen of about a dozen vitamins for years, but about four months with Solaray seems to be what has made a tremendous difference. They are one of the top brands, but switching to them on a whim has had a totally unexpected positive result for me.
So, I don't want to sound like a shill for Solaray, but it seems to be working for me and I wanted to share because I was starting to think I wouldn't be able to play music any more because my ear fatigue was really uncomfortable. The bottle recommends taking six pills a day. I take three and am thrilled with the bonus of improvement with my hearing problem.
Anyway, that's my two cents. Cheers.
But here's the deal. I started taking the Solaray brand multivitamin called Spectro and it seems to have reduced the hissing by about 50% and ear fatique by about 80%. I'm a non-smoker, I exercise regularly, eat well and have been on a regimen of about a dozen vitamins for years, but about four months with Solaray seems to be what has made a tremendous difference. They are one of the top brands, but switching to them on a whim has had a totally unexpected positive result for me.
So, I don't want to sound like a shill for Solaray, but it seems to be working for me and I wanted to share because I was starting to think I wouldn't be able to play music any more because my ear fatigue was really uncomfortable. The bottle recommends taking six pills a day. I take three and am thrilled with the bonus of improvement with my hearing problem.
Anyway, that's my two cents. Cheers.