If each individual track starts at the same point (important for opening up files in a different program for sync purposes) you can open a track up in, say, SoundForge from Cakewalk and then do a "save as" and save them as a wave (I know, they already are) in a new folder and name them as what ever they are (i.e. rhythm guitar, kick drum, etc..). I've done this many times exporting stuff from Cakewalk to programs like Vegas and even ProTools (as AIFF files).