Not constantly, but yeah, often the left heal of my palm is anchored to the top of the bridge. That said, when I pick up one of the single coil guitars with the three pups...the bridge is non-existent, it's all one with the tailpiece, and too far back to anchor on, but I'll just put my palm on the top (low) stings then if/when I need some anchor.
Also, the forearm will anchor on the body. Sometimes when I'm playing a lot, the inside of my forearm will get red, like a "rug-burn" because it's anchored yet always rubbing as I move my wrist and forearm.
Though like I said...it's not a constant thing...and sometimes I'll play with both forearm and palm completely off the guitar...going back and forth to an anchored position.
Of course...I just don't see myself or really think about it at all when playing. So it's hard to tell how often and what I do during an hour or two of playing.
I guess I can put up a video camera and capture my bastard playing "technique".
That pretty much sums it up. Bad habits are directly related to technique. Which is not reaaly something anyone can judge nor can the player change.
Everyone has their own thing...
Cheers!
Exactly...and why I think it's kinda pointless for someone that's been playing for years to worry about some "correct" hand position and fingering technique for either hand. For beginners, yes...but to a point, because again, everyone is different in their approach and their physical shape/size...so trying to stick to any one "correct" technique will not help everyone.
And yes...it's often the "bad habits" that over time will become the essence of someone's style and sound.
I mean...not every bad habit will yield a good result...but if everyone played the same, they would all sound the same.
I also think the really bad habits that hinder significantly...are usually sorted out by most veterans players over time. You're going to realize at some point that you've hit a real wall, and you either sort it out in a way that is comfortable to you...or you'll never get over that wall, and that becomes the limit of your improvement.
From a personal perspective...I play better now than I ever played before. My problem is the hands are not as pain free and as nimble as when I was 20-30 something...but my technique has improved 10-fold.
I'm still not a top "virtuoso" player...but I can hold my own.
At this point...my "wall" is mostly about breaking out of some repetitions. Finding new ways to play the same 12 notes. It's the repetition that helps with the technique, but it can also leave you in a repetition rut if you don't listen to what you are playing, and instead just let your fingers follow the same well worn paths.